" Shinrin-yoku " publishing design project

Shinrin-yoku, also known as forest bathing, is a concept that entails healing processes involving the five senses. Forest bathing improves the emotional quality of sleep via listening to sounds, seeing, smelling, tasting, and touching. Plus, the forest bathing also gives a better meditation, for example, it can reduce stress hormones, sad mood, and blood pressure and also, the main reason for the book design concept as it will evolve from a generic book to one that enables readers to open up their nerve systems and serve as a preventative remedy for themselves as well as a mediator amongst humans in order to reach more woods and forests which is another alternative way for working people who wish to relax from stress.

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